Strength & Endurance Competition

Our third annual Strength & Endurance Competition is taking place on Saturday, February 17th, 2024! The competition is designed to push competitors to their limits, testing not only their physical strength but their agility and mental toughness. Participants will compete in their weight class in 9 events:

• Max Bench (3 pushes)

• Bench Rep-off

• Dumbbell Walk

• Max Deadlift (3 pulls)

• Max Squat (3 pushes)

• Wall Sit Competition (timed)

• Plank Competition (timed)

• Push-ups (rep off)

• Pull-ups (rep off)